Butterfly
Individual medley consists of four strokes. Usually each stroke has an equal part of the overall distance, i.e. 1/4 of the overall distance is swum in one stroke. The strokes are swum in this order:
1.Butterfly
2.Backstroke
3.Breaststroke
4.Freestyle, with the limitation that freestyle does not include backstroke, breaststroke, or the butterfly. Most swimmers use the front crawl.
Matt: WRONG
Record: 323-281
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